With Christmas fast approaching, it can be a tough time to stay on track if you’re trying to watch your weight. We have compiled a 4 day meal plan that you can save and keep to help keep you on track with your healthy eating and ensure you reach your weight loss goals during this…
Category: Weight loss
Autumn – a great time to restart your weight loss regime
There is no mistaking that it’s autumn outside. The cooler temperatures, the coloured falling leaves and you can’t move for pumpkins in the supermarkets. Is it me or are they getting bigger each year? Here, we give you 5 reasons we believe autumn is the best time of year to eat well, get active and…
Your guide to long term weight loss & nutrition
Here at Bold Street Slimming and Cosmetics we are dedicated to helping you reach your weight loss goals. We take both a medical and holistic approach to weight loss and your health is always our number one priority. To help you on your journey with us, whether it be the very beginning or a long…
Gained Weight During Lockdown? You’re Not Alone!
A recent survey by King’s College London and Ipsos MORI of over 2000 people asked the question above and the results showed 48% of respondents reported gaining weight during lockdown. Also, 29% say they have drunk more alcohol than they usual do. With the added stress and uncertainly that a global pandemic brings and most…
The Skinny Medication Comparison
Slimming injections such as The Skinny pen ® and The Skinny Jab ® have taken the media by storm in recent years. With a number of celebs boasting about their results, this prescription only medicine is proven to reduce BMI, aid in shifting those extra pounds, has helped many on their weight loss journey and…
