As the light at the end of the tunnel seems to be just in sight, meaning less restrictions and hopefully resuming some much overdue normality. You may have noticed, last year the government plans to help in the fight against obesity. Living with excess weight puts people at a higher risk of serious illness or…
Category: COVID
Support Your Physical & Mental Health through the new COVID Restrictions
With news from the government last week that a new three tier system of COVID restrictions comes into force in England it’s understandable that people are experiencing feelings of worry and despair. Concerns about the virus, our loved ones, jobs, finances and what the future holds are overwhelming and may take a toll on our…
Gained Weight During Lockdown? You’re Not Alone!
A recent survey by King’s College London and Ipsos MORI of over 2000 people asked the question above and the results showed 48% of respondents reported gaining weight during lockdown. Also, 29% say they have drunk more alcohol than they usual do. With the added stress and uncertainly that a global pandemic brings and most…