4 Day Meal Meal Plan

With Christmas fast approaching, it can be a tough time to stay on track if you’re trying to watch your weight. We have compiled  a 4 day meal plan that you can save and keep to help keep you on track with your healthy eating and ensure you reach your weight loss goals during this tempting season!

You can download this meal plan and stick it to your fridge or simply use some the recipes to help guide you.

4 Day Meal Plan

Meal Plan Healthy Eating Weight Loss

Download 4 Day Meal Plan here.

For more information about weight loss both medically or holistically, please don’t hesitate to contact us on 0151 707 0010 or book a free consultation with our specialist doctor here

Have a happy, healthy Christmas!


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